by Dani | Jan 2, 2023 | Holistic Healing
As we begin a new year, it’s a great time to reflect on the past and set goals for the future. One important goal that many people tend to neglect is self-care. Adding self-care to your routine and goals can help you feel more energized and focused as you work...
by Dani | Oct 27, 2022 | Holistic Healing
Introduction It is said that the early bird gets the worm. This may be true in many aspects of life, but when it comes to mental wellness, rising early can make all the difference. A morning routine can set the tone for the rest of the day and help to improve mental...
by Dani | Oct 27, 2022 | Holistic Healing
As a child, I used to watch the Oprah Winfrey Show. Along the way, I noticed she kept changing and growing, doing more great things and becoming the most influential woman on television. Today she is an icon! We saw this incredible person transform before our...
by Dani | Aug 15, 2022 | Holistic Healing
We all know how it feels to be stressed out, anxious, or frustrated. Those feelings can be overwhelming and can make it difficult to enjoy life. However, there are a few simple steps that you can take to help reduce stress, anxiety, and frustration in your life. One...
