by Dani | Jan 23, 2023 | Massage Therapy
What is Massage Therapy? For many of us, a massage is a treat. A luxurious escape, if you will. But did you know that massage therapy can provide more than just relaxation? In fact, massage therapy is becoming increasingly popular for its therapeutic benefits. Let’s...
by Dani | Jan 2, 2023 | Holistic Healing
As we begin a new year, it’s a great time to reflect on the past and set goals for the future. One important goal that many people tend to neglect is self-care. Adding self-care to your routine and goals can help you feel more energized and focused as you work...
by Dani | Nov 12, 2022 | Facial And Skin Care
As the weather starts to cool down and the leaves begin to change color, it’s important to start thinking about skincare. Whether you’re dealing with dry winter skin or acne breakouts brought on by increased oil production, there are plenty of skincare...
by Dani | Oct 27, 2022 | Holistic Healing
Introduction It is said that the early bird gets the worm. This may be true in many aspects of life, but when it comes to mental wellness, rising early can make all the difference. A morning routine can set the tone for the rest of the day and help to improve mental...
by Dani | Oct 27, 2022 | Holistic Healing
As a child, I used to watch the Oprah Winfrey Show. Along the way, I noticed she kept changing and growing, doing more great things and becoming the most influential woman on television. Today she is an icon! We saw this incredible person transform before our...
